Bhagwan Sri Ramana Maharshi on Samadhi

Question : What is samadhi?
Ramana Maharshi : The state in which the unbroken experience of existence-consciousness is attained by the still mind, alone is samadhi. That still mind which is adorned with the attainment of the limitless supreme Self, alone is the reality of God.
When the mind is in communion with the Self in darkness, it is called nidra [sleep], that is, the immersion of the mind in ignorance. Immersion in a conscious or wakeful state is called samadhi. Samadhi is continuous inherence in the Self in a waking state. Nidra or sleep is also inherence in the Self but in an unconscious state. In sahaja samadhi the communion is con-tinuous.

Question : What are kevala nirvikalpa samadhi and sahaja nirvikalpa samadhi?
Ramana Maharshi :The immersion of the mind in the Self, but without its destruction, is kevala nirvikalpa samadhi. In this state one is not free from vasanas and so one does not therefore attain mukti. Only after the vasanas have been destroyed can one attain liberation.

Question : When can one practise sahaja samadhi?
Ramana Maharshi : Even from the beginning. Even though one practises kevala nirvikalpa samadhi for years together, if one has not rooted out the vasanas one will not attain liberation.

Question : May I have a clear idea of the difference between savikalpa and nirvikalpa?
Ramana Maharshi : Holding on to the supreme state is samadhi. When it is with effort due to mental disturbances, it is savikalpa. When these disturbances are absent, it is nirvikalpa. Remaining permanently in the primal state without effort is sahaja.

Question : Is nirvikalpa samadhi absolutely necessary before the attainment of sahaja?
Ramana Maharshi : Abiding permanently in any of these samadhis, either savikalpa or nirvikatpa, is sahaja [the natural state]. What is body-consciousness? It is the insentient body plus consciousness. Both of these must lie in another consciousness which is absolute and unaffected and which remains as it always is, with or without the body-consciousness. What does it then matter whether the body-consciousness is lost or retained, provided one is holding on to that pure consciousness? Total absence of body-consciousness has the advantage of making the samadhi more intense, although it makes no difference to the knowledge of the supreme.

Source: David Godman - "Be As You are"

Acknowledgement:

http://www.messagefrommasters.com/Enlightenment/Ramana_Samadhi.htm

Sri Aurobindo on Meditation - Part 4

The mind is always in activity, but we do not observe fully what it is doing, but allow ourselves to be carried away in the stream of continual thinking.  When we try to concentrate, this stream of self-made mechanical thinking becomes prominent to our observation.  It is the first normal obstacle (the other is sleep during meditation) to the effort for yoga.

The best thing to do is to realize that the thought-flow is not yourself; it is not you who are thinking, but thought that is going on in the mind.  It is Prakriti with its thought energy that is raising all this whirl of thought in you, imposing it on the Purusha.  You as the Purusha must stand back as the witness observing the action, but refusing to identify yourself with it.  The next thing is to exercise a control and reject the thoughts – though sometimes by the very act of detachment the thought-habit falls away or diminishes during the meditation and there is a sufficient silence or at any rate a quietude which makes it easy to reject the thoughts that come and fix oneself on the object of meditation.  If one becomes aware of the thoughts as coming from outside, from the universal Nature, then one can throw them out before they reach the mind; in that way the mind finally falls silent.  If neither of these things happens, a persistent practice of rejection becomes necessary – there should be no struggle or wrestling with the thought, but only a quiet self-separation and refusal.  Success does not come at first, but if consent is constantly withheld, the mechanical whirl eventually ceases and begins to die away and one can then have at will an inner quietude or silence.

It should be noted that the result of the yogic processes is not, except in rare cases, immediate and one must apply the will-patience till they give a result which is sometimes long in coming if there is much resistance in the outer nature.

References:

Growing within – The psychology of Inner Development

(Compilation of the works of Sri Aurobindo)

Sri Aurobindo on Meditation - Part 3

The sitting motionless posture is the natural posture for concentrated meditation – walking and standing are active conditions.  It is only when one has gained the enduring rest and passivity of the consciousness that it is easy to concentrate and receive when walking or doing anything.  A fundamental passive condition of the consciousness gathered into itself is the proper poise for concentration and a seated gathered immobility in the body is the best position for that.  It can be done also lying down, but that position is too passive, tending to be inert rather than gathered.  This is the reason why yogis always sit in an asana.  One can accustom oneself to meditate walking, standing, lying but sitting is the first natural position.

Sri Aurobindo

References:

Growing within – The psychology of Inner Development

(Compilation of the works of Sri Aurobindo)