Showing posts with label Self. Show all posts
Showing posts with label Self. Show all posts

Wednesday, April 3, 2013

Yoga of the Self – ‘The Art and Science of Non-Contactual Contact’

Posted from  http://dlsusa.blogspot.com/2013/04/spiritual-message-of-day-yoga-of-self.html
From Divine Life Society Publication - Chapter 10: “The Search for Truth” by Swami Krishnananda

In the recognition of the true nature of the Self, there are before us three great impediments – personality, society and the world, due to which, rarely do people become successful in the attempt. The assertion of our personal individuality contradicts our aspiration for the true Self which we wish to realise. Secondly, we are involved day in and day out in our contact with society and we live a social life much more than anything else. Thirdly, we perceive a large universe in front of us.

All these three difficulties mentioned are connected with the three states of consciousness, jagrat, svapna, sushupti – waking, dream and sleep. Neither the waking nor the dream nor the sleep condition is the essential nature of the Self. The Self is just as it is. It is Pure Being, Existence as such, Existence which is aware of itself. It is not existence like a stone’s existence. It is a consciousness-existence, or rather, existence-consciousness. In Sanskrit, we call it sat-chit. The Existence which is aware of itself is sat-chit. It is not limited by any kind of conditioning factor in the world and, therefore, it is utter freedom. So, it is bliss, ananda. Sat-chitananda is the  nature of the Self.

The Self is a wonder. Because, Desha-kala-vastu-pariccheda: the de-limitation caused by space, time and individuality does not apply to the Self.  Whoever knows the Self shall have everything.

Can anyone contact a Being, as such? If this could be possible, one can contact the Self, also. Actually, there is no such thing as contact with the Self, because contacts are always between two things and in the Self, there are no two things. No one is there who can contact it.

The contact of things in this world, says the epic Mahabharata, is like the contact of logs of wood floating on the surface of the ocean. The contact has been caused not because of their effort but because of the wind that blew from above. When the wind blew in another direction, the logs are separated. Neither birth nor death, neither coming together nor separation, is in anyone’s hands. It is the will of the cosmos that operates.

Contacts of any kind are not to tempt us to such an extent as to make us forget the true nature of the Self. All joys born of contact of sense organs with things are wombs of pain, says the Bhagavad Gita.

Non-contact is the nature of the recognition of the Self. Yoga of the Self – atmasakshatkara, or brahma sakshatkara – the realisation of the Absolute is the way, the art, the technique, the science of non-contactual contact. It is contacting oneself.

To contact yourself, you do not require eyes. You close the eyes, don’t see anything, and yet you will know that you are existing. Let there be no sensation of any kind through the organs of perception. You will still be conscious that you are there. There will be the existence-consciousness of the personality. You will know that you are: “I exist, and I am aware that I am existing.” To have this apprehension, sense organs are not necessary. Sense organs are not the means to practise yoga.

By sense-control, by the abstraction of the operation of the organs of perception, by freedom from desires that are mortal, deceptive and perishable, by contentment with whatever one has, by noncontact with people and having no attachment to anything, the Self reverts to Self-consciousness, the Aloneness that it is.

A gradual inwardness has to be practiced, rising from the personality and society and going further above into the cosmic existence, then finally centering oneself in the True Self. This indescribable thing is our own Self. “You” are the most important thing in the world. And if we can bring this Self of ours, which we consider as the greatest value, into the surface of actual, visible contemplation, direct perception, that would be the state of the practice of the yoga of the Atman.

Continue to read:

Chapter 10: “The Search for Truth” by Swami Krishnananda
Sadhana Tattva or the Science of Seven Cultures by Swami Sivananda

Wednesday, February 6, 2013

Tri-gunas (Rajas, Tamas and Sattva) and their influence on mind

“Those whose understanding (vision) is fully unveiled as soon as illusion ceases and the Self is realized, they (the wise) shine free from misery”.

The Self, which is the Essential Nature of the seeker, is not realized by him only because of his ego and its illusion in him.  As an ego, he is pre-occupied with his own miseries and his understanding is clouded by Tamas and shattered by Rajas.  When these two moods-of-the mind are sublimated, contemplative-ness increases in the mind, and the contemplative mind, during moments of its meditation, cannot avoid discovering its own illusions and the Eternal Reality behind them all.  Such perfect students shine in inner glory of their directly experienced Spiritual Essence. (AG 18.6)

In the liberated one, his mind is completely dissolved.  Not even Sattva expresses through it; Rajas that creates delusion and dreams has departed; Tamas that veils the intellect from the perception of Reality has been pulled down.

The inertia (Tamas) veils the intellect and then the mind becomes agitated (Rajas) with its projections and imaginations.  Pure “Non-apprehension” of the Reality is created by Tamas and the “Mis-apprehension” are produced by the Rajas.  When these two factors are controlled through Sadhana, the Sattva predominates in the mind and makes it more and more contemplative.

In the zenith of meditation, when even the last traces of Rajas and Tamas are ended, there the pure Sattvic-mind transcends itself and merges with the Infinite Consciousness.  Maya is crossed here.  Avidya is ended. In pure wisdom revels the Wise-man. (A.G18.20)
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About this, Swami Krishnananda (Sivananda Ashram) says that even though we regard Sattva guna as a very desirable one, “Sattva too is a subtle medium of obstruction”.  Because “It acts in a double form – as complacency or satisfaction with what has been achieved and an ignorance of what is beyond”.

He explains this through an example:

“We always praise Sattva and regard it as a very desirable thing. But it is like a transparent glass that is placed between us and the Truth. You can see through it, but you cannot go beyond it because though the glass is transparent, it can obstruct your movement. It is not like a brick wall, completely preventing your vision, as Tamas does; it is not like a blowing wind which simply tosses you here and there, as Rajas does; it is a plain glass, through which you can have vision of Reality, but you cannot contact Reality nevertheless”.

Swamiji also explains that these two aspects of Sattva have to be “dispelled by the power of higher wisdom”.

“Action, contemplation and knowledge are the three stages through which we have to pierce through the veil of Prakriti, or the three Gunas.” 

All this is a total movement and there is an internal interconnection of beings, like every thread in a cloth being connected with every other thread. That is why salvation is universal, it is not individual. When you attain to the Supreme Being, you become the Universal Being.

The spiritual practice of a Sadhaka is, therefore, to attain God-Realization, by confronting the three forces of Tamas, Rajas and Sattva, gradually, stage by stage, in their cosmic significance, always keeping in mind that we are not ‘islands’ and are connected with everything”.

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Note: When we proceed further and the senses are brought under control, all the three gunas are dissolved and a meditative mind rises above to a thoughtless state (Savikalpa Samadhi).

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Additional reading

Astavakra Gita -Commentary by Swami Chinmayananda

Friday, June 15, 2012

Guru - Pandurang Shastri Athavale (Swadhyaya)

Pandurang Shastri Athavale, lovingly knows as Dada (elder brother), founder of Swadhyaya (swa-di’-a-ya) movement, is the recipient of the prestigious Templeton Prize for Progress in Religion.  Based on Vedanta philosophy, Swadhyaya literally means the study, knowledge and discovery of the “Self.”

Swadhyaya is based on the philosophy of the Bhagawad Gita. Tat twam asi (That thou art) and Aham-brahma-asmi (I am divine) are the twin principles of the Vedanta on which the Swadhyaya movement is founded.
Dadaji's philosophy is as follows:

·         God exists.

·         God exists within me.

·         That makes me divine and worthy of self-respect.

·         That makes others divine and worthy of respect.

·         Since God exists, and exists within me, it follows that God also exists within the whole universe.  Everything in this universe is therefore divine and to be reverenced.

·         This means that my attitude towards myself, others and the universe is one of respect and reverence.

·         It also means I am related to everything in the Universe by virtue of having a common creator.

·         The above two points motivate me to care for the welfare of others, for I am related to them.  And respect pre-empts me from damaging them in any way.

·         Over and above this, the central reality of my existence is God, and my only aim in life is to realize the God within me.  How may I do that?  Through the three Vedic paths of jnana, bhakti, and karma.  Jnana is the path of knowledge or self-study (Swadhyaya) which indicates not only introspection but knowing the self through knowing others.

·         Bhakti is an understanding of God’s nearness to me and my relation to Him.  Such an awareness fills me with love and gratitude to Him for looking after my welfare, and motivates me to do something for him, which is to look after His universe.

·         The path of self-realization through karma lies in selfless action, when one does one’s duty with no consideration for profit or loss.

·         All three paths to self-realization, therefore, lead me towards humanity and the universe, which motivates me once again to have its welfare at heart.

In Dadaji’s scheme of things, therefore, contradictions do not exist.  The spiritual and the material aspects of life are perfectly welded, as are individual and collective welfare.  His vision of man is that of a perfectly integrated being, who is linked through bonds of respect, devotion and brotherhood to himself, to others and to the universe.  Such a man has confidence and self-respect.  His awareness of divinity fills him with heroism, courage and the determination to live life to the fullest.  His ideals are noble and unfaltering, for he never loses sight of his ultimate aim of self-realization.  And his commitment to the welfare of humanity and the universe is unshakeable.  Such a man not only leads a joyful. Full, successful and noble life, he does so through helping others realize it.  He is also highly rational.  For his self-respect frees his mind of slavery and enables him to discriminate good from bad.

All in all, Swadhyaya recognizes that what human beings need, besides food, shelter and security, essentially consists of the following:

·         Self-dignity and esteem for one’s cultural heritage,

·         a sense of becoming,

·         a sense of pursuing worthy ideals,

·         a sense of belonging to a worthy group

·         a sense of being in command of one’s destiny,

·         a sense of wholeness, and

·         a sense of justice in the larger order.

Dada is a supporter of Varnavyavastha (four-fold division of ancient Indian social order), but he gives it an entirely new meaning.  For him, everyone who does God’s work is a Brahmin since God resides in him.  An asprashya (untouchable) is one who has been deserted by God.  Cultivators are bhumiputras (sons of the soil); fishermen are sagarputras (sons of the sea), with allusion of their linkage with Matsyavatar (the first of Vishnu’s incarnations).  Even the lowly coolies (porters) become Vasudev sena (army of Vasudev), alluding to the mythological story that Vasudev had carried his son, Krishna, in a basket on his head across the flooded river Yamuna.  The idea is that, in keeping with the heritage of the people, each group must be imbued with a sense of pride in its occupation, thus empowering them to discard the traditional docility that was associated with their lowly avocations.

Born in 1922 into an erudite family, “The Maharashtrian saint” of Brahmin upbringing, Dada does not reject tradition as part of building a new social order; he uses it to bring far-reaching changes to the existing order. He probes the whyness of Hindu tenets rather than blindly accepting thoughts held sacred by traditionalists or dry scholarship.

The 1991 movie “Antarnaad” (Hindi: अंतरनाद) ("Inner voice"), made by Shyam Benegal, is based on the Swadhyaya Movement by Pandurang Shastri Athavale. The lead actors are Kulbhushan Kharbanda, Girish Karnad, Shabana Azmi, Om Puri.

Revered as an Activist Philosopher, Dadaji died on October 25, 2003 at the age of 83, in Khetwadi in South Mumbai, India.

(Excerpts from The book “Vital Connections : Self, Society, God – Perspectives on Swadhyaya” .  Edited and with an introduction by Raj Krishan Srivastava)

References:







Friday, May 11, 2012

Self-realization and non-duality through Rubin's vase

What do you see? Do you see the faces or the vase?
 

This is the famous optical illusion image devised by the Danish psychologist Edgar Rubin often used to illustrate the concept of figure ground. When two fields have a common border, one is seen as figure and the other as ground. You can see the image as either a central vase, or two faces that are looking at each other. This image is popularly called the Rubin's vase (sometimes known as the Rubin face or the figure–ground vase).
The spiritual truth: We see an article. The act of seeing has both an object (the particular article seen) as well as the subject (one who does the act of seeing). These two states (object and subject) are separate and distinct from one another. The body is seen, so it is the object. Atma (soul) sees, so it is the subject. This analogy can be extended to other acts such as perception or consciousness. The body is perceived, so it is the object. Atma (soul) does the act of perceiving . so it is the subject. Thus the body and the soul are separate from one another. He who considers the soul as that which is seen (that is, confuses the object for the subject) can only be termed as an aggyani (ignorant of reality/truth).
The spiritual seeker eventually acquires the intuitive wisdom of direct perception and understands the Eternal Truth and solves the mystery of how the Brahman (divine) is seen at the same time as both manifested in (immanent) and encompassing of the material world (transcendent). He realizes his oneness with God and understands that he himself is a microcosm of immanence and transcendence (Non-duality).
Shankara’s realization expressed through Manishaa Panchakam

Adi Shankara Acharya, spiritual guru who spread the Advaita philosophy once encountered a Chandala (person born in a caste other than a brahmin) in his path and asked him to move away from his path.  The chandala enquired Shankara, if he sees his body different from the Shankara’s body. He also asked if Shankara wanted his body or his consciousness to move away from Shankara’s body or his consciousness.  “What do you want me to move?”  Shankara’s illusion of how he perceived the subject and object was shattered and fell at the Chandala’s feet. There is no two object.  The subject and the object is the same. The Brahman within you is the same in all things and there is no difference. He truly realized the concept of Advaitam (non-duality) and composed the Manishaa Panchakam.

Do you see a face or faces?

The album cover artwork for Pink Floyd's The Division Bell is an example of a Rubin-vase-like construction. The two metal heads in profile facing each other form the image of a third face looking directly at the viewer.
The Bhagavad Gita (9-2): Self-realization is the yoga or “oneness” with the ultimate truth. Based on all valid religious experiences, the Gnani or the seeker, understands through his body (senses), mind and soul, that we are one with the omnipresence of God.
Acknowledgements:
http://en.wikipedia.org/wiki/Rubin_vase








Wednesday, May 9, 2012

Guru - Jiddu Krishnamurthi




J. Krishnamurthi was an enlightened soul, a writer and philosopher whose mission was to bring about a positive change in human personality.

Jiddu Krishnamurthi was born on May 11, 1895 in Madanapalle, Andra Pradesh state and is from a family of telugu speaking Brahmins.  He was at most times assumed to be mentally retarded and punished by his parents and teachers for revealing his psychic experiences. 

Through his association with the theosophical society, he was able to bloom into a true spiritual guru. He believed that everyone should meditate and  have a more spiritual approach to living. He respected humanity and nature and wanted everyone to treat themselves well and preserve Earth.  

He did not encourage intellectual pursuits.  He believed that the ultimate truth can be realized only through each seeker’s awareness to his own experience, understanding and observation leading to involution (inward growth).

Later he said, “I maintain that truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed to lead or coerce people along a particular path. ... This is no magnificent deed, because I do not want followers, and I mean this. The moment you follow someone you cease to follow Truth”. 

He compared himself to Thomas Edison, meaning that the seeker has to just flick the switch as all the hard work had been done by him through his process of self-realization. He wanted seekers to simply live the teachings laid out by him, in order to attain the higher consciousness. 

He attained liberation through his own personal experiences and observations and died on February 17, 1986.

Quotes of J.Krishnamurti


If we can really understand the problem, the answer will come out of it, because the answer is not separate from the problem.

In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.

Religion is the frozen thought of man out of which they build temples.

The end is the beginning of all things, Suppressed and hidden, Awaiting to be released through the rhythm Of pain and pleasure.

The flowering of love is meditation.

There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.

Tradition becomes our security, and when the mind is secure it is in decay.

We all want to be famous people, and the moment we want to be something we are no longer free.

What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear,not how to escape from it.